Home - KookBox

Great Food at Home with Kook BOX

Cook Fresh, Eat Better – It’s That Simple!

Choose from Family, Plant-Based, Keto, or Fitness meals. Fresh ingredients, easy recipes, delivered to your door.

• Orders Close: Thursday 17 Sept 2026 at 9 AM
• Next Delivery: Monday 21 Sept 2026

Family Meals

Family

P49g

C67g

F4g

Per serving • nutritional info

Thai Chilli Garlic Fish & Greens

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Family

P63g

C67g

F22g

Per serving • nutritional info

Smoky Cajun Chicken & Chorizo Orzo

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Family

P49g

C54g

F27g

Per serving • nutritional info

Asian Cranberry Pork with Sesame Potatoes

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Family

P52g

C61g

F30g

Per serving • nutritional info

Italian Beef Stuffed Sweet Potatoes

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Plant Based Meals

Plant

P19g

C70g

F19g

Per serving • nutritional info

Creamy Mushroom, Pea & Potato Pie

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Plant

P18g

C78g

F24g

Per serving • nutritional info

Creamy Pesto Gnocchi with Courgette & Green Beans

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Plant

P17g

C75g

F6g

Per serving • nutritional info

Moroccan Chickpea & Vegetable Tray Bake

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Plant

P28g

C91g

F13g

Per serving • nutritional info

Cheesy Southwest Black Bean & Quinoa Bake

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Keto Meals

Low-carb kits with rotating recipes. Calories vary per meal.

Keto

Calories vary by meal

Keto Meals -3 Day Meal Kit with Seafood (30-26)

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Keto

Calories vary by meal

Keto Meals -3 Day Meal Kit Without Seafood (30-26)

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Keto

Calories vary by meal

Keto Meals -5 Day Meal Kit With Seafood (30-26)

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Keto

Calories vary by meal

Keto Meals -5 Day Meal Kit Without Seafood (30-26)

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Health & Fitness

Health

Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs No Seafood (30-26)

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Health

Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs With Seafood (30-26)

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Health

Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs No Seafood (30-26)

Select Options

Health

Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs With Seafood (30-26)

Select Options

Health

Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs With Seafood (30-26)

Select Options

Health

Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs No Seafood (30-26)

Select Options

Health

Calories vary by meal

Health and Fitness - 5 Day Meal Kit Including Carbs No Seafood (30-26)

Select Options

Health

Calories vary by meal

Health and Fitness -5 Day Meal Kit Including Carbs With Seafood (30-26)

Select Options

Easy-to-Follow Recipes

Local ingredients + step-by-step cards. No guesswork, just great food.

Local, Fresh Produce

Sourced from nearby growers and trusted local suppliers.

Easy Delivery*

Selected areas around Cape Town, Somerset West & Stellenbosch.

Upsize Protein Portions

Dial portions up to fit your family’s appetite.

Read FAQs See This Week’s Menu

      EXCELLENT  
   Based on 16 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Lily Godden 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely amazing service and totally delicious meals - saved my life on many an occasion - thank you Kookbox - you rock!
  
 
      Posted on Google  
   
   Donna Lewis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Loving how easy it is to cook healthy meals full of flavor. With little preparation, no food wastage and removing the stress of what to cook. So worth it.
  
 
      Posted on Google  
   
   Werner Laubscher 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best butter chicken ever. KookBox has no equal in taste and variety! Simply love it!
  
 
      Posted on Google  
   
   Daniel Gotze 
 
 
 
 Trustindex verifies that the original source of the review is Google. Yum,yum,yum. Love this concept of only getting what goes in the dish,down to the single gram of spices. Empowering,as the 'scared of the kitchen' person, now make really great food.
  
 
      Posted on Google  
   
   G0_ RSA 
 
 
 
 Trustindex verifies that the original source of the review is Google. Even the vegetarian meals are amazing,and coming from a serious meatarian that is saying a hell of a lot.No wastage, fresh ingredients and easy to follow recipes.
  
 
      Posted on Google  
   
   Wanda Cronje 
 
 
 
 Trustindex verifies that the original source of the review is Google. No more need to run to the shop to buy the first thing that looks vaguely edible. Amazing flavours, well written and easy to follow recipes.And best of all I don't have any 'sad' carrots in the fridge drawer.
  
 
      Posted on Google  
   
   Catherine Flowers 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kookbox - Thank you So great to come home and not have the stress about what's for dinner! Love the healthy meals, convenient and tasty with easy to follow recipe cards. Delivery has always been 100%. I cannot rate and recommend this enough.
  
 
      Posted on Google  
   
   Peter Gordons 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great tasting food, the step by step recipe cards are amazing.  Life is so much easier at dinner time. Meals the whole family can enjoy. Highly recommend the Kook Box Meal Kits
  
 
      Posted on Google  
   
   Emmy Schofield 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fast, efficient and friendly service. We thoroughly enjoyed the easy-to-follow recipes with quality produce and delicious meals that we cooked.
  
 
  
  
 
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more